Don’t let unsightly acne keep you from doing what you want to do. There are steps you can take to minimize the signs of acne and clear your skin from outbreaks. By following these suggestions, you will have smoother skin tone and reduced inflammation from acne. Take control of your acne condition.
If acne is bothering you, stay away from makeup. Putting makeup products on your face will cause your pores to become clogged. Clogged pores will produce more pimples and blackheads. Water-based makeup is a better option, although wearing nothing on your face is highly recommended if you’re trying to clear up acne.
Try including more probiotics into your diet to help you to get clearer, acne-free skin. Like water, probiotics work to flush out toxins in your body but act much more like a natural antibiotic. You can either increase your intake of probiotics with a supplement or by consuming food items, like yogurt.
Use the herbs from chamomile tea for a wonderful acne remedy. A great way to reduce your acne is to place cooled tea bags on your skin. By putting the cooled tea bags on areas affected with acne, you will reduce the swelling in your skin which will help the acne go away.
One way to reduce acne is to actually reduce your caffeine intake. Coffee and tea and other items that are high in caffeine can elevate stress levels, which will in turn cause breakouts. Try to drink decaf if possible. By eliminating the caffeine in your diet, you are more likely to have clearer skin.
Try to avoid using oil-based cosmetic products if your skin is prone to acne. The oil in heavy oil-based moisturizers or foundations can block pores leading to the formation of whiteheads, blackheads and pimples. Oil-based products can also provide a good environment for bacteria to breed on your skin which could result in an acne outbreak.
To help treat acne, you can rub ice cubes on your face at night before bed. The cold water will help tighten up your pores and keep your skin clear. Use the ice cubes at the end of your skin care routine, so your skin is clean and free of dirt and oil.
In the winter, try to avoid places that typically contain dry air. When there is little moisture in the air you are around, there is a good chance for your skin to react negatively and dry out. This can lead to excess acne and red blemishes, due to the irritation that dryness causes.
Friction and pressure can aggravate pimples and make them more likely to rupture which can cause scars. Avoid wearing tight clothing such as turtlenecks, holding a telephone to your cheek for too long and always adjust straps on helmets so they are not too restrictive. Try to wear clothing that breathes as well, such as cotton.
If you begin today to follow these guidelines, you will begin to see an improvement in your skin and feel more comfortable with how you appear in public. You deserve to have the best skin today and in the future. Make the choice to treat your acne and you will be amazed with the results.