If you are plagued with acne, it may seem like you will never have the clear skin you have always dreamed of. Months or even years of trying this soap and that cream can leave you feeling defeated. Acne does not have to rule your life, though. This article will provide some simple, easy-to-follow tips to help you get your acne under control once and for all.
If you do happen to get a pimple, don’t pick at it. If you have acne, avoid the urge to pick at your blemishes. This will only make them worse. Also, picking the same spot can cause scars.
Heal your acne with the help of carrots. Beta-carotene, or vitamin A, is responsible for repairing and maintaining your skin’s tissue, and helping to reduce the production of excess sebum. It also helps your body to get rid of toxins, healing your skin from within. In fact, a Vitamin A deficiency can cause unwanted breakouts, so eat your carrots!
If you are having difficulty with acne, it is important to expose yourself to as much sunshine and fresh air as possible. Sunshine causes your body to produce vitamin D, which is a crucial ingredient in healthy skin. Fresh air helps to reduce stress which also causes skin problems.
To prevent oily skin that can make it easier to get acne, you should always apply hypoallergenic moisture cream or lotion after every wash. Dry skin indirectly results in acne by producing oil to protect and lubricate itself. This leads to a clogging of the pores, the main cause of acne.
You should always watch what kind of chemicals you are putting on your face. Some of these chemicals with clear away all of the oil on your skin. By doing this, your body compensates by producing even more amounts of oil and will cause further blockage of your pores and more acne.
You can treat acne scars on your face with a mild bleaching cream, many of which are available over the counter at a local pharmacy. These creams take time to work, some as long as a couple of months, but if you stick with them the results are very much worth it. Once the scars are gone, you’ll be able to see how much they detracted from the look of your skin.
Add water to your moisturizer if it feels thick and heavy. People with oily skin need to avoid a heavy moisturizer that will make their skin even more oily. If you are suffering from acne even after routinely using moisturizer, mix a drop of water into the dollop of moisturizer before you put it on your face.
Now that you are armed with some proven tips and tricks and have some good, solid advice, you can begin the journey to clear skin. It takes a bit of time and commitment to get your acne under control, but if you stick with the process, you can have the clear skin you dream of.